Seared Wild Salmon With New Potatoes And Dijon Broth

Name: Seared Wild Salmon With New Potatoes And Dijon Broth
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps apple cider vinegar; 680 grams baby spinach leaves, divided; 2 Tbsps butter; 2 Tbsps canola oil; 1 Tbsp Dijon mustard; 473 milliliters dry white wine; 355 milliliters low-salt chicken broth; 680 grams baby potatoes or new red potatoes, unpeeled; 2 Tbsps olive oil; 680 grams skinless wild salmon fillets; 2 larges shallots, thinly sliced; 2 Tbsps chopped fresh tarragon leaves plus sprigs for garnish

Seared Wild Salmon With New Potatoes And Dijon Broth might be just the main course you are searching for. One portion of this dish contains roughly 45g of protein, 32g of fat, and a total of 722 calories. This recipe serves 4. It is a good option if you're following a gluten free diet. Head to the store and pick up shallots, dijon mustard, butter, and a few other things to make it today. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Preheat oven to 400F.

Equipment you will use

Oven

Place potatoes in large saucepan and cover with cold water by 1 inch. Bring to boil; reduce heat to medium-high and boil until almost cooked through, about 12 minutes.

Ingredients you will need

Potato

Water

Equipment you will use

Sauce Pan

Drain; cool.

Cut potatoes in half.Melt butter with canola oil in heavy large skillet over high heat. Season salmon with salt and pepper.

Ingredients you will need

Salt And Pepper

Canola Oil

Potato

Butter

Salmon

Equipment you will use

Frying Pan

Place salmon in skillet, flat side up. Cook until brown, about 4 minutes. Turn salmon over and cook 2 minutes. Carefully arrange salmon, flat side down, in large baking dish. Scatter potatoes around salmon.

Ingredients you will need

Potato

Salmon

Equipment you will use

Baking Pan

Combine wine, shallots, and vinegar in heavy large saucepan. Boil until reduced to 1 cup, about 7 minutes.

Ingredients you will need

Shallot

Vinegar

Wine

Equipment you will use

Sauce Pan

Add chicken broth, chopped tarragon, and mustard. Bring just to boil.

Ingredients you will need

Chicken Broth

Tarragon

Mustard

Pour hot broth over salmon and potatoes in dish.

Ingredients you will need

Potato

Salmon

Broth

Bake until salmon and potatoes are cooked through, about 20 minutes.About 5 minutes before fish is done cooking, heat olive oil in heavy large pot.

Ingredients you will need

Olive Oil

Potato

Salmon

Fish

Equipment you will use

Oven

Pot

Add half of spinach to pot and stir until wilted, about 3 minutes.

Ingredients you will need

Spinach

Equipment you will use

Pot

Add remaining spinach and toss just until wilted.Divide spinach among 4 shallow bowls. Top each with 1 salmon fillet. Divide potatoes and broth among bowls; garnish with tarragon sprigs and serve.

Ingredients you will need

Salmon Fillets

Potato

Tarragon

Spinach

Broth

Equipment you will use

Bowl

Equipment

Ingredients

Servings:

2Tbsps

apple cider vinegar 680grams

baby spinach leaves, divided 2Tbsps

butter 2Tbsps

canola oil 1Tbsp

Dijon mustard 473milliliters

dry white wine 355milliliters

low-salt chicken broth 680grams

baby potatoes or new red potatoes, unpeeled 2Tbsps

olive oil 680grams

skinless wild salmon fillets 2larges

shallots, thinly sliced 2Tbsps

chopped fresh tarragon leaves plus sprigs for garnish

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon can be paired with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Chateau Ste. Michelle Indian Wells Chardonnay Wine with a 5 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.