Seared Scallops with Fava Bean Sauté Recipe

Name: Seared Scallops with Fava Bean Sauté Recipe
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 177 milliliters ounces bacon, small dice (about; 2 servings freshly ground black pepper; 907 grams fava beans in their pods; 1 Tbsp finely chopped fresh tarragon; 2 servings salt; 397 grams 12 fresh sea scallops (about; 1 medium shallot, small dice; 1 Tbsp sherry vinegar; 227 grams sugar snap peas, cut in half (about 2 cups); 2 Tbsps unsalted butter (1/4 stick)

Seared Scallops with Fava Bean Sauté Recipe might be just the main course you are searching for. This gluten free recipe serves 2. One serving contains 712 calories, 40g of protein, and 18g of fat. From preparation to the plate, this recipe takes around 45 minutes. If you have tarragon, sherry vinegar, fava beans in their pods, and a few other ingredients on hand, you can make it. To use up the unsalted butter you could follow this main course with the Almond Milk Chocolate Pudding as a dessert.

Ingredients

Servings:

177milliliters

ounces bacon, small dice (about 2servings

freshly ground black pepper 907grams

fava beans in their pods 1Tbsp

finely chopped fresh tarragon 2servings

salt 397grams

12 fresh sea scallops (about 1medium

shallot, small dice 1Tbsp

sherry vinegar 227grams

sugar snap peas, cut in half (about 2 cups)2Tbsps

unsalted butter (1/4 stick)

Recommended wine: Chardonnay, Chenin Blanc, Pinot Noir

Chardonnay, Chenin Blanc, and Pinot Noir are great choices for Scallops. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. You could try Santan Ema Reserve Chardonnay. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 14 dollars per bottle.