Seared Lamb with Balsamic Sauce

Name: Seared Lamb with Balsamic Sauce
Prep time: 32 min
Cook time: 32 min
Total time: 32 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps balsamic vinegar; 0 teaspoons freshly ground black pepper; 59 milliliters dry red wine; 2 garlic cloves, chopped; 1 teaspoons kosher salt; 113 grams lamb loin chops, trimmed; 79 milliliters fat-free, lower-sodium beef broth; 2 teaspoons olive oil; 237 milliliters finely chopped red onion

Seared Lamb with Balsamic Sauce

Need a gluten free, dairy free, and primal side dish? Seared Lamb with Balsamic Sauce could be a spectacular recipe to try. One serving contains 83 calories, 6g of protein, and 4g of fat. This recipe serves 4. This recipe covers 4% of your daily requirements of vitamins and minerals. A mixture of garlic cloves, onion, kosher salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 32 minutes.

Instructions

Heat olive oil in a large nonstick skillet over medium-high heat.

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Olive Oil

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Frying Pan

Sprinkle lamb loin chops with salt and pepper.

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Lamb Loin Chop

Salt And Pepper

Add lamb to pan, and cook 3 minutes or until browned. Turn lamb over, and cook 4 minutes or until desired degree of doneness.

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Lamb

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Frying Pan

Remove lamb from pan; keep warm.

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Lamb

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Frying Pan

Add chopped onion and garlic to pan; cook 3 minutes or until onion is tender.

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Garlic

Onion

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Frying Pan

Add wine; bring to a boil. Cook 3 minutes or until liquid evaporates. Stir in broth and balsamic vinegar; bring to a boil. Cook 2 minutes or until reduced to about 2/3 cup.

Ingredients you will need

Balsamic Vinegar