Seared Ahi Tuna Steaks

Seared Ahi Tuna Steaks
Need a gluten free, primal, fodmap friendly, and pescatarian main course? Seared Ahi Tuna Steaks could be a super recipe to try. One serving contains 359 calories, 33g of protein, and 24g of fat. This recipe serves 2. A mixture of kosher salt, peppercorns, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. valentin day will be even more special with this recipe.

Instructions

1
Season the tuna steaks with salt and cayenne pepper.
Ingredients you will need
Cayenne PepperCayenne Pepper
Tuna SteakTuna Steak
SaltSalt
2
Melt the butter with the olive oil in a skillet over medium-high heat. Cook the peppercorns in the mixture until they soften and pop, about 5 minutes. Gently place the seasoned tuna in the skillet and cook to desired doneness, 1 1/2 minutes per side for rare.
Ingredients you will need
PeppercornsPeppercorns
Olive OilOlive Oil
ButterButter
TunaTuna
PopPop
Equipment you will use
Frying PanFrying Pan

Equipment

Recommended wine: Merlot, Pinot Noir, Rose Wine

Ahi Tunan on the menu? Try pairing with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like ahi tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your ahi tunan is prepared with ingredients better suited to a white wine. The Robert Mondavi Napa Merlot with a 4 out of 5 star rating seems like a good match. It costs about 30 dollars per bottle.
Robert Mondavi Napa Merlot
Robert Mondavi Napa Merlot
The wine's multi-dimensional flavors come from grapes grown in distinctly different terroirs of Napa Valley, including the Carneros, Stags Leap and Oakville districts. Traditional techniques, including native yeasts, extended maceration, aging in French oak barrels and bottling without filtration, enhanced the wine's complexity. This wine is delicious with many entrees and cheeses. One of our favorite food pairings is roast turkey with a wild mushroom and walnut stuffing. Roast leg of lamb, rubbed with fragrant herbs and spices, or grilled pork loin also marry perfectly with the wine's luscious flavors.
DifficultyEasy
Ready In17 m.
Servings2
Health Score27
Magazine