Scrambled Eggs & Asparagus (21 Day Wonder Diet: Day 14)

Name: Scrambled Eggs & Asparagus (21 Day Wonder Diet: Day 14)
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 2
Cuisine: Global
Ingredients: 170 grams asparagus, trimmed; 2 egg whites; 2 eggs; 2 Tbsps flat leaf parsley, coarsely chopped; 2 Tbsps skim milk; 1 small tomato

You can never have too many morn meal recipes, so give Scrambled Eggs & Asparagus (21 Day Wonder Diet: Day 14) a try. This recipe covers 17% of your daily requirements of vitamins and minerals. One serving contains 113 calories, 12g of protein, and 5g of fat. This recipe serves 2. From preparation to the plate, this recipe takes roughly 15 minutes. Head to the store and pick up flat leaf parsley, egg whites, tomato, and a few other things to make it today. It is a good option if you're following a gluten free, primal, and vegetarian diet.