Scrambled Eggs and Ham

Name: Scrambled Eggs and Ham
Prep time: 16 min
Cook time: 16 min
Total time: 16 min
Yield: 3
Cuisine: Global
Ingredients: 113 grams lean ham, diced; 3 egg substitute, equal to eggs; 3 egg whites; 6 slices whole wheat bread

Scrambled Eggs and Ham might be just the morn meal you are searching for. One serving contains 195 calories, 17g of protein, and 3g of fat. This recipe serves 3. Head to the store and pick up ham, egg substitute, egg whites, and a few other things to make it today. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes approximately 16 minutes.