Schweineruckbraten (Microwave Loin of Pork)

Name: Schweineruckbraten (Microwave Loin of Pork)
Prep time: 32 min
Cook time: 32 min
Total time: 32 min
Yield: 3
Cuisine: Global
Ingredients: 907 grams boneless pork loin; 1 teaspoon dried thyme; 2 Tbsps chopped fresh rosemary; 1 teaspoon ground cumin; 1 teaspoon ground black pepper; 3 onions, halved; 1 teaspoon salt; 118 milliliters water

If you have around 32 minutes to spend in the kitchen, Schweineruckbraten (Microwave Loin of Pork) might be a tremendous gluten free, dairy free, paleolithic, and primal recipe to try. This recipe covers 33% of your daily requirements of vitamins and minerals. This recipe serves 3. One serving contains 450 calories, 69g of protein, and 13g of fat. It works well as a rather expensive main course. If you have pork loin, ground pepper, salt, and a few other ingredients on hand, you can make it. Apple Roasted Pork Loin, Brown Sugar and Balsamic Glazed Pork Loin, and Juicy & Tender ~ Pork Loin Roast are very similar to this recipe.

Instructions

Pat the pork roast dry with a paper towel and perforate the meat at 1 inch intervals with a knife or fork. Insert leaves of rosemary in the perforations.

Ingredients you will need

Pork Roast

Rosemary

Meat

Equipment you will use

Paper Towels

Knife

Place the onion halves into a glass 9 or 10 inch pie plate. Set the meat on top of the onions so they act as a roasting rack.

Ingredients you will need

Onion

Meat

Pour the water over the meat and season with salt, pepper, thyme, and cumin.

Ingredients you will need

Pepper

Cumin

Thyme

Water

Meat

Salt

Cook in the microwave at full power for 16 minutes (or about 8 minutes per pound). Turn the roast over and cook for an additional 6 minutes or until the internal temperature of the roast has reached 145 degrees F (63 degrees C).

Equipment you will use

Microwave