Scallops with Spaghetti

Name: Scallops with Spaghetti
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp butter; 355 milliliters julienned carrots; 1 Tbsp minced fresh basil or 1 teaspoon dried basil; 1 Tbsp minced fresh parsley; 4 garlic cloves, minced; 355 milliliters frozen French-style green beans, thawed; 2 Tbsps lemon juice; 2 Tbsps olive oil; 0 teaspoons pepper; 1 medium sweet red pepper, julienned; 0 teaspoons salt; 454 grams sea scallops; 198 grams package spaghetti

Scallops with Spaghetti is a pescatarian main course. One portion of this dish contains roughly 22g of protein, 12g of fat, and a total of 398 calories. This recipe serves 4. From preparation to the plate, this recipe takes about 25 minutes. A mixture of butter, pepper, spaghetti, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

Cook spaghetti according to package directions. Meanwhile, in a large skillet or wok, stir-fry scallops and garlic in oil and butter for 5 minutes or until scallops are opaque; remove and keep warm.

Ingredients you will need

Spaghetti

Scallops

Butter

Garlic

Cooking Oil

Equipment you will use

Frying Pan

Wok

In the same skillet, stir-fry the carrots, beans and red pepper until crisp-tender. Stir in the lemon juice, parsley, basil, salt and pepper.

Ingredients you will need

Salt And Pepper

Lemon Juice

Red Pepper

Carrot

Parsley

Basil

Beans

Equipment you will use

Frying Pan

Drain spaghetti.

Ingredients you will need

Spaghetti

Add scallops and spaghetti to the vegetable mixture; toss to coat.

Ingredients you will need

Spaghetti

Vegetable

Scallops

Equipment

Frying Pan

Wok

Ingredients

Servings:

1Tbsp

butter 355milliliters

julienned carrots 1Tbsp

minced fresh basil or 1 teaspoon dried basil 1Tbsp

minced fresh parsley 4

garlic cloves, minced 355milliliters

frozen French-style green beans, thawed 2Tbsps

lemon juice 2Tbsps

olive oil 0teaspoons

pepper 1medium

sweet red pepper, julienned 0teaspoons

salt 454grams

sea scallops 198grams

package spaghetti

Recommended wine: Pinot Noir, Chardonnay, Chenin Blanc

Pinot Noir, Chardonnay, and Chenin Blanc are my top picks for Scallops. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. One wine you could try is Crossbow Sonoma Pinot Noir. It has 4.4 out of 5 stars and a bottle costs about 20 dollars.

Crossbow Sonoma Pinot Noir

Aged in French oak, this Pinot Noir has a beautiful garnet color with aromas of Bing cherry, red raspberry, baking spice and subtle vanilla notes. It presents a lush softness on the palate coupled with flavors of concentrated red and blue fruit, with a core of cherry and dark raspberry with purple violet oral notes. Medium bodied with balanced acidity that lifts the flavors.