Scallops with Mushrooms

Name: Scallops with Mushrooms
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 59 milliliters balsamic vinegar; 4 servings Freshly ground black pepper; 3 heads frisee, washed and spun dry; 227 grams mixed mushrooms (including oyster, chanterelle, and cremini), sliced into 1/4-inch slices; 59 milliliters extra-virgin olive oil; 4 servings Best-quality extra-virgin olive oil, for drizzling; 4 servings Salt; 12 larges sea scallops; 4 shallots, thinly sliced

Scallops with Mushrooms is a gluten free, primal, and whole 30 recipe with 4 servings. One portion of this dish contains roughly 5g of protein, 28g of fat, and a total of 334 calories. This recipe covers 27% of your daily requirements of vitamins and minerals. A mixture of mushrooms, salt, olive oil, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 40 minutes.

Instructions

Season the scallops with pepper only and set aside.

Ingredients you will need

Scallops

Pepper

In a 10 to 12-inch non-stick pan, heat 2 tablespoons of the olive oil until smoking.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Place the scallops in and do not move them. Allow them to cook until crisp and golden brown, unmoved for 5 to 6 minutes.

Ingredients you will need

Scallops

In a 12 to 14-inch saute pan, heat remaining oil until smoking over high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the shallots and saute until softened, about 3 to 4 minutes.

Ingredients you will need

Shallot

Add the mushrooms and toss 3 to 4 minutes until softened.

Ingredients you will need

Mushrooms

Add vinegar and then the frisee. Toss quickly, season with salt and pepper and divide among 4 plates. Without turning the scallops, remove and arrange 3 on each salad.

Ingredients you will need

Salt And Pepper

Scallops

Vinegar

Curly Endive

Drizzle with the high-quality oil and serve.

Ingredients you will need

Cooking Oil

Equipment

Frying Pan

Ingredients

Servings:

59milliliters

balsamic vinegar 4servings

Freshly ground black pepper 3heads

frisee, washed and spun dry 227grams

mixed mushrooms (including oyster, chanterelle, and cremini), sliced into 1/4-inch slices 59milliliters

extra-virgin olive oil 4servings

Best-quality extra-virgin olive oil, for drizzling 4servings

Salt 12larges

sea scallops 4

shallots, thinly sliced

Recommended wine: Chardonnay, Chenin Blanc, Pinot Noir

Chardonnay, Chenin Blanc, and Pinot Noir are my top picks for Scallops. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. One wine you could try is GEN5 Chardonnay. It has 4.3 out of 5 stars and a bottle costs about 9 dollars.