Scallop-Avocado Appetizer

Scallop-Avocado Appetizer
Scallop-Avocado Appetizer is a gluten free, dairy free, and primal hor d'oeuvre. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 141 calories, 10g of protein, and 8g of fat each. Head to the store and pick up pepper flakes, green onions, olive oil, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

1
In a small pan, bring 4 cups of water to a boil.
Ingredients you will need
WaterWater
Equipment you will use
Frying PanFrying Pan
2
Add scallops, reduce heat and simmer 1 1/2 minutes -- do not overcook.
Ingredients you will need
ScallopsScallops
3
Drain and refrigerate for 2 hours.
4
Cut into small (1-inch) pieces.
5
Combine all ingredients.
6
Serve in cocktail glasses.
Ingredients you will need
CocktailCocktail

Equipment

DifficultyNormal
Ready In25 m.
Servings6
Health Score32
Magazine