Sautéed Striped Bass with Lemon-Caper Sauce

Sautéed Striped Bass with Lemon-Caper Sauce
Sautéed Striped Bass with Lemon-Caper Sauce is a gluten free, primal, fodmap friendly, and pescatarian main course. One serving contains 258 calories, 30g of protein, and 13g of fat. This recipe serves 4. This recipe covers 18% of your daily requirements of vitamins and minerals. 1 person found this recipe to be yummy and satisfying. If you have butter, capers, striped bass fillets, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Heat a large stainless steel skillet over medium-high heat.
Equipment you will use
Frying PanFrying Pan
2
Add oil to pan; swirl to coat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Sprinkle fillets with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
4
Add fillets to pan, skin side up; saut 4 minutes or until lightly browned. Turn fillets over; saut 4 minutes or until desired degree of doneness.
Equipment you will use
Frying PanFrying Pan
5
Remove from pan; keep warm.
Equipment you will use
Frying PanFrying Pan
6
Add capers to pan; cook 15 seconds, stirring frequently.
Ingredients you will need
CapersCapers
Equipment you will use
Frying PanFrying Pan
7
Add clam juice and lemon juice; bring to a boil, scraping pan to loosen browned bits. Cook until reduced to 1/4 cup (about 3 minutes).
Ingredients you will need
Lemon JuiceLemon Juice
Clam JuiceClam Juice
Equipment you will use
Frying PanFrying Pan
8
Remove pan from heat.
Equipment you will use
Frying PanFrying Pan
9
Add butter; stir with a whisk until butter melts. Stir in parsley.
Ingredients you will need
ParsleyParsley
ButterButter
Equipment you will use
WhiskWhisk
10
Serve sauce with fish.
Ingredients you will need
SauceSauce
FishFish
11
Wine note: Bursting with fruit and minerality, the classic Domaine A et P de Villaine "Bouzeron" 2007 ($23), from a small French town in the Cte Chalonnaise, is an ideal companion to this refreshingly simple wild striped bass. --Alexander Spacher
Ingredients you will need
Striped BassStriped Bass
FruitFruit
WineWine
DifficultyHard
Ready In45 m.
Servings4
Health Score13
Magazine