Sauteed Duck Foie Gras

Name: Sauteed Duck Foie Gras
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps balsamic vinegar; 2 teaspoons canola oil; 227 grams raw Grade A duck foie gras at room temperature, cleaned and deveined; 4 servings Salt and pepper to taste

Sauteed Duck Foie Gras might be a good recipe to expand your side dish recipe box. This recipe serves 4. One portion of this dish contains roughly 9g of protein, 5g of fat, and a total of 102 calories. This recipe covers 30% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and whole 30 diet. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up balsamic vinegar, canolan oil, salt and pepper, and a few other things to make it today.

Instructions

After deveining, cut the foie gras crosswise into 1/2-inch-thick pieces, then season with salt and pepper.

Ingredients you will need

Salt And Pepper

Foie Gras

Heat 1 teaspoon of the canola oil in a 10-inch heavy skillet over moderately high heat until hot but not smoking.

Ingredients you will need

Canola Oil

Equipment you will use

Frying Pan

Sauté half the foie gras until golden, 45 to 60 seconds on each side (it will be pink inside). Quickly transfer to a paper towel to drain and discard fat in skillet.

Ingredients you will need

Foie Gras

Equipment you will use

Paper Towels