Saute-steamed Swiss Chard

Name: Saute-steamed Swiss Chard
Prep time: 16 min
Cook time: 16 min
Total time: 16 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings Coarse salt and ground pepper; 3 mediums garlic cloves, pressed or minced; 1 lemon, cut into wedges; 2 Tbsps olive oil; 680 grams Swiss chard, tough stem ends discarded, washed well, shaken partially dry

Saute-steamed Swiss Chard might be just the side dish you are searching for. This recipe makes 4 servings with 90 calories, 4g of protein, and 6g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. Head to the store and pick up coarse salt and ground pepper, garlic cloves, olive oil, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 16 minutes. It is a good option if you're following a gluten free, primal, and whole 30 diet.