Sausage Scrambles and Cheese

Name: Sausage Scrambles and Cheese
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams bulk breakfast sausage, such as maple sausage; 170 grams cheddar cheese, diced; 8 larges eggs; 1 Tbsp 1/8-1/4 fluid ounce half-and-half or milk; 3 drops hot sauce; 1 plum tomato, seeded and diced; 4 servings salt and pepper; 1 Tbsp extra-virgin olive oil or vegetable oil, 1 turn of the pan

You can never have too many morn meal recipes, so give Sausage Scrambles and Cheese a try. This gluten free and fodmap friendly recipe serves 4. One portion of this dish contains approximately 39g of protein, 57g of fat, and a total of 680 calories. From preparation to the plate, this recipe takes around 15 minutes. If you have hot sauce, cheddar cheese, half-and-half, and a few other ingredients on hand, you can make it.