Sausage and Vegetable Skillet
Sausage and Vegetable Skillet is a gluten free, dairy free, and whole 30 recipe with 4 servings. This recipe covers 21% of your daily requirements of vitamins and minerals. One portion of this dish contains about 18g of protein, 43g of fat, and a total of 500 calories. It works well as a main course. Head to the store and pick up worcestershire sauce, mild sausage links links, tomatoes, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 20 minutes. If you like this recipe, take a look at these similar recipes: Italian Sausage and Vegetable Soup, Country Pork Skillet With Potatoes and Mushrooms, and Buttermilk Skillet Fried Chicken.
Instructions
In a large skillet over medium heat, cook sausage in oil until a meat thermometer reads 160°; drain. When cool enough to handle, cut into 1/2-inch pieces. Return to pan;
Add squash and onions; cook for 3 minutes.
Add garlic; cook 1 minute longer. Stir in the tomatoes, Worcestershire sauce and cayenne pepper; heat through.