Sardines with crisp paprika crumbs

Name: Sardines with crisp paprika crumbs
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Global
Ingredients: 4 sardines, depending on size; 1 Tbsp olive oil; 2 garlic cloves, crushed; 1 slice thick slice bread, blitzed into crumbs; 1 teaspoon paprika; 1 handful flat-leaf parsley, chopped; 1 serving lemon or lime wedges, to serve

The recipe Sardines with crisp paprika crumbs can be made in roughly 10 minutes. One portion of this dish contains around 8g of protein, 10g of fat, and a total of 158 calories. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 2. Head to the store and pick up sardines, flat-leaf parsley, paprika, and a few other things to make it today. A few people really liked this hor d'oeuvre. It is a good option if you're following a dairy free and pescatarian diet. If you like this recipe, you might also like recipes such as Grilled Sardines with Lemon, Garlic, and Paprika, Broiled Mussels with Hot Paprika Crumbs, and Roasted pepper linguine with crisp crumbs.

Instructions

Heat grill or light the barbecue. Season the sardines inside and out, then grill or barbecue for 5 mins until cooked through.

Ingredients you will need

Sardines

Equipment you will use

Grill

Meanwhile, heat the oil in a frying pan. Fry the garlic for 1 min, add the crumbs and paprika, then fry over a fairly high heat, stirring until the crumbs are crisp. Stir in the chopped parsley.

Ingredients you will need

Paprika

Parsley

Garlic

Cooking Oil

Equipment you will use

Frying Pan

Serve the sardines scattered with the crumbs and lemon or lime wedges. Great with a fresh salad, or Italian spinach.

Ingredients you will need

Lime Wedge

Sardines

Spinach

Lemon

Equipment

Grill

Frying Pan

Ingredients

Servings:

sardines, depending on size 1Tbsp

olive oil 2

garlic cloves, crushed 1slice

thick slice bread, blitzed into crumbs 1teaspoon

paprika 1handful

flat-leaf parsley, chopped 1serving

lemon or lime wedges, to serve

Recommended wine: Albarino, Riesling, Sparkling Rose

Albarino, Riesling, and Sparkling rosé are great choices for Sardines. Strongly flavored, oily fish like sardines pair well with these crisp white wines and sparkling wine, even rosé. One wine you could try is Santiago Ruiz Albarino Blend. It has 4.6 out of 5 stars and a bottle costs about 23 dollars.