Sancocho o Sopa de Guandú (Pigeon Peas Colombian Soup)

Name: Sancocho o Sopa de Guandú (Pigeon Peas Colombian Soup)
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: South American, Latin American
Ingredients: 2 ají dulce or sweet chiles, finely chopped; 227 grams salted beef; 454 grams beef ribs; 454 grams yuca or cassava, peeled and cut into chunks; 118 milliliters finely chopped fresh cilantro; 2 garlic cloves, minced; 1 teaspoons ground achiote; 1 teaspoons ground cumin; 2 Tbsps oil; 1 onion, finely chopped; 454 grams frozen of fresh pigeon peas; 1 green plantain, peeled and cut into chunks; 1 ripe plantain, peeled and cut into chunks; 454 grams pork meat or pork ribs; 1 red bell pepper, finely chopped; 8 servings Salt and pepper; 2 scallions, finely chopped; 2 tomatoes, finely chopped; 3 liters water or more if necessary

Sancocho o Sopa de Guandú (Pigeon Peas Colombian Soup)

Sancocho o Sopa de Guandú (Pigeon Peas Colombian Soup) might be just the South American recipe you are searching for. One serving contains 603 calories, 28g of protein, and 32g of fat. This gluten free, dairy free, and whole 30 recipe serves 8. It works best as a main course, and is done in around 45 minutes. Head to the store and pick up ají dulce, pork ribs, of pigeon peas, and a few other things to make it today. To use up the plantain you could follow this main course with the Plantain Cupcakes as a dessert. Autumn will be even more special with this recipe.

Instructions

Make refrito: In a large pot place de oil tomatoes, scallions, bell pepper, garlic, sweet chiles, and onion over medium heat, stirring occasionally, until tender, about 4 minutes. Season refrito with salt and pepper.

Ingredients you will need

Salt And Pepper