Salsa Snapper

Name: Salsa Snapper
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mexican
Ingredients: 113 grams chopped green chiles; 3 mediums ears fresh corn; 177 milliliters minced fresh cilantro, divided; 1 teaspoons garlic powder; 1 teaspoons hot sauce; 1 Tbsp lime juice; 118 milliliters plain nonfat yogurt; 118 milliliters chopped purple onion; 454 grams red snapper fillets; 0 teaspoons salt; 237 milliliters seeded, chopped tomato

Salsa Snapper requires around 45 minutes from start to finish. For $3.06 per serving, you get a main course that serves 4. Watching your figure? This gluten free and pescatarian recipe has 205 calories, 28g of protein, and 3g of fat per serving. Head to the store and pick up salt, lime juice, nonfat yogurt, and a few other things to make it today.

Instructions

Remove husks and silks from corn. Coat 3 large pieces of heavy-duty aluminum foil with cooking spray. Wrap each ear in a piece of foil. Twist foil at each end.

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Cooking Spray

Corn

Wrap

Equipment you will use

Aluminum Foil

Bake at 500 for 20 minutes.

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Oven

Remove from oven and let cool slightly.

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Oven

Cut corn from cob, and place in a medium bowl.

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Corn

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Bowl

Add tomato, onion, 1/2 cup cilantro, and next 3 ingredients; stir well.

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Cilantro

Tomato

Onion

Place 1 fish fillet on each of 4 additional large pieces of heavy-duty aluminum foil coated with cooking spray.

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Cooking Spray

Fish Fillets

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Aluminum Foil

Combine yogurt, garlic powder, and salt; spread evenly on both sides of fillets.

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Garlic Powder

Spread

Yogurt

Salt

Let stand 15 minutes.

Spoon corn mixture evenly onto fillets. Wrap each fillet securely, sealing edges.

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Corn

Wrap

Bake at 450 for 20 to 25 minutes. Unwrap fillets; sprinkle with remaining 1/4 cup cilantro.

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Cilantro

Equipment you will use

Oven

Serve with lime slices, if desired.

Ingredients you will need

Lime Slice

Equipment

Aluminum Foil

Oven

Bowl

Ingredients

Servings:

113grams

chopped green chiles 3mediums

ears fresh corn 177milliliters

minced fresh cilantro, divided 1teaspoons

garlic powder 1teaspoons

hot sauce 1Tbsp

lime juice 118milliliters

plain nonfat yogurt 118milliliters

chopped purple onion 454grams

red snapper fillets 0teaspoons

salt 237milliliters

seeded, chopped tomato

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Alois Lageder Terran Alpina Vigneti delle Dolomiti Pinot Grigio. It has 4.2 out of 5 stars and a bottle costs about 16 dollars.