Salmon with Wilted Watercress and Lemon-Balsamic Dressing

Salmon with Wilted Watercress and Lemon-Balsamic Dressing
Salmon with Wilted Watercress and Lemon-Balsamic Dressing might be just the main course you are searching for. This recipe covers 38% of your daily requirements of vitamins and minerals. One serving contains 329 calories, 37g of protein, and 18g of fat. This recipe serves 4. Head to the store and pick up balsamic vinegar, salmon fillets, lemon juice, and a few other things to make it today. To use up the balsamic vinegar you could follow this main course with the Skinny Strawberry Ice Cream as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

1
In a bowl, mix the vinegar with the olive oil, lemon juice, garlic and lemon zest. Season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
Lemon ZestLemon Zest
Olive OilOlive Oil
VinegarVinegar
GarlicGarlic
Equipment you will use
BowlBowl
2
In a large, deep skillet, bring 1 inch of water to a boil. Lightly oil a steamer rack and set it in the skillet. Carefully add the salmon fillets in a single layer. Cover and steam over moderate heat for 5 minutes. Strew the watercress over the salmon, cover and steam for 1 minute.
Ingredients you will need
SalmonSalmon
WatercressWatercress
WaterWater
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Transfer the salmon and watercress to plates. Spoon the dressing over the salmon and serve.
Ingredients you will need
WatercressWatercress
SalmonSalmon
4
Notes: One Serving - Calories 324 kcal, Total Fat 3 gm, Saturated Fat 3 gm, Protein 39 gm, Carbohydrates 4 gm

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Xavier Monnot Bourgogne Les Grandes Coutures Chardonnay. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 30 dollars per bottle.
Xavier Monnot Bourgogne Les Grandes Coutures Chardonnay
Xavier Monnot Bourgogne Les Grandes Coutures Chardonnay
Chardonnay Les Grandes Coutures is from three plots bordering Meursault with vine ages from 15 to 51 years. Soils are predominantly argile (clay), bringing weight and texture to this Bourgogne Blanc.The 2015 vintage shows aromas of ripe melon, hazelnut, and lemon custard, and tend to be broader and more textural than wines from neighboring villages. Aging small French oak barrels lends notes of toast and vanilla.White Burgundy, with its richness, texture, and toasted flavors pairs well with light fish and shellfish and can counterbalance cream-based sauces. Oak-aged Chardonnay from warmer climates lends itself well to grilled fish, starches, butter, and toasted nuts.
DifficultyMedium
Ready In45 m.
Servings4
Health Score100
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