Salmon with Cantaloupe and Fried Shallots

Salmon with Cantaloupe and Fried Shallots
Salmon with Cantaloupe and Fried Shallots might be just the main course you are searching for. This recipe serves 4. Watching your figure? This gluten free and pescatarian recipe has 372 calories, 36g of protein, and 20g of fat per serving. This recipe covers 30% of your daily requirements of vitamins and minerals. Head to the store and pick up skin-on salmon fillets, horseradish, lime juice, and a few other things to make it today. To use up the cantaloupe you could follow this main course with the Cantaloupe Sherbet as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
In a small bowl, combine the horseradish, lime juice, fish sauce, brown sugar and olive oil and season with salt and pepper.
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Brown SugarBrown Sugar
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Fish SauceFish Sauce
Lime JuiceLime Juice
Olive OilOlive Oil
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2
In a large skillet, heat 1/4 inch of vegetable oil.
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3
Put the shallot rings in a colander and dust heavily with cornstarch, shaking to coat them well.
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ShallotShallot
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4
Add the shallots to the hot oil in an even layer and fry over moderate heat until browned and crisp, about 4 minutes. Using a slotted spoon, transfer the fried shallots to paper towels to drain. Season lightly with salt.
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ShallotShallot
SaltSalt
Cooking OilCooking Oil
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5
Preheat the oven to 40
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6
Season the salmon with salt and pepper. In a large nonstick skillet, heat the oil until shimmering.
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7
Add the salmon skin side down and cook over high heat until the skin is browned and crisp, about 3 minutes. Turn the fillets and transfer the skillet to the oven. Cook for about 3 minutes, or until the salmon is just cooked.
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8
Meanwhile, divide the cantaloupe among 4 shallow bowls.
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9
Drizzle with the buttermilk and season lightly with salt.
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10
Lay the salmon on the cantaloupe and spoon the vinaigrette on top.
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11
Sprinkle with the lime zest and grated horseradish. Scatter the celery leaves and fried shallots over the salmon and serve.
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ShallotShallot
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Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The GEN5 Chardonnay with a 4.3 out of 5 star rating seems like a good match. It costs about 9 dollars per bottle.
GEN5 Chardonnay
GEN5 Chardonnay
A very friendly Chardonnay, with juicy tropical fruit flavors, a hint of creaminess, and a long, bright finish. For five generations our family has lived and worked our land in Lodi, California, always striving to leave the land in a better state for the nextgeneration.
DifficultyHard
Ready In45 m.
Servings4
Health Score52
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