Salmon Broccoli Bake

Name: Salmon Broccoli Bake
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Global
Ingredients: 710 milliliters frozen chopped broccoli, thawed and drained; 1 Tbsp butter; 237 milliliters cooked wild rice; 1 egg; 118 milliliters mayonnaise; 237 milliliters chopped onion; 118 milliliters grated Parmesan cheese; 198 grams can salmon, drained, bones and skinless; 170 grams 1-1/2 cups shredded cheddar cheese, divided

Salmon Broccoli Bake might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains about 31g of protein, 46g of fat, and

Instructions

In a large skillet, saute onion in butter until tender.

Ingredients you will need

Butter

Onion

Equipment you will use

Frying Pan

Remove from the heat; stir in rice and salmon.

Ingredients you will need

Salmon

Rice

Combine egg and mayonnaise; add to the salmon mixture.

Ingredients you will need

Mayonnaise

Salmon

Egg

Spoon half into a greased 2-qt. baking dish; top with half of the Parmesan cheese and broccoli.

Ingredients you will need

Parmesan

Broccoli

Equipment you will use

Baking Pan

Sprinkle with 1 cup cheddar cheese. Top with the remaining salmon mixture, Parmesan cheese and broccoli.

Ingredients you will need

Parmesan

Cheddar Cheese

Broccoli

Salmon

Bake, uncovered, at 350° for 30 minutes.

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Oven

Sprinkle with remaining cheddar cheese.

Ingredients you will need

Cheddar Cheese

Bake 5 minutes longer or until cheese is melted.

Ingredients you will need

Cheese

Equipment you will use

Oven

Equipment

Frying Pan

Baking Pan

Oven

Ingredients

Servings:

710milliliters

frozen chopped broccoli, thawed and drained 1Tbsp

butter 237milliliters

cooked wild rice 1

egg 118milliliters

mayonnaise 237milliliters

chopped onion 118milliliters

grated Parmesan cheese 198grams

can salmon, drained, bones and skinless 170grams

1-1/2 cups shredded cheddar cheese, divided

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon on the menu? Try pairing with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Hahn Winery Santa Lucia Highlands Chardonnay with a 4.1 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.