Saagwalla Dhal

Name: Saagwalla Dhal
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 1
Cuisine: Global
Ingredients: 1 teaspoons black mustard seeds; 2 Tbsps butter; 0 teaspoons chili powder; 2 cinnamon sticks , broken into pieces; 2 Tbsps cooking oil; 113 grams frozen spinach , defrosted; 1 teaspoons garam masala; 3 garlic cloves , chopped; 1 fresh green chilies , sliced lengthwise; 1 teaspoon ground cumin; 1 teaspoons ground turmeric; 170 grams mung beans; 1 large onion , sliced; 2 dried red chilies, chopped; 1 teaspoon salt; 2 ripe tomatoes , skinned and chopped; 20 fluid ozs warm water

Saagwalla Dhal might be just the main course you are searching for. One serving contains 1261 calories, 52g of protein, and 56g of fat. This recipe serves 1. This recipe covers 69% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and vegetarian diet. A mixture of mustard seeds, mung beans, garam masala, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes around 1 hour and 15 minutes.