Rouladen Rats
You can never have too many European recipes, so give Rouladen Rats a try. For 93 cents per serving, you get a main course that serves 6. Watching your figure? This gluten free and primal recipe has 172 calories, 27g of protein, and 6g of fat per serving. If you have mustard, water, ground pepper, and a few other ingredients on hand, you can make it. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. From preparation to the plate, this recipe takes around 55 minutes.
Instructions
Spread out meat, and season with salt and pepper.
Spread one layer of mustard over the meat, and one layer of chopped onion.
Roll meat up in a cabbage leaf. Use thread or a toothpick to hold the roll together.
Melt butter or margarine in a medium size saucepan, fry cabbage rolls over a medium heat until brown.
Add 2 cups water, and let simmer for 35 to 40 minutes.