Roasted Wild Striped Bass

Name: Roasted Wild Striped Bass
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings Coarse salt and freshly ground pepper; 237 milliliters dry white wine; 2 bulbs fennel; 1 Tbsp extra-virgin olive oil; 794 grams wild striped bass fillets (each about 1 to 1 1/2 inches thick)

Roasted Wild Striped Bass might be just the main course you are searching for. One serving contains 309 calories, 37g of protein, and 8g of fat. This recipe serves 4. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes around 40 minutes. Head to the store and pick up striped bass fillets, wine, olive oil, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Preheat oven to 450 degrees.

Equipment you will use

Oven

Remove stalks from fennel bulbs; reserve bulbs for another use.

Ingredients you will need

Fennel Bulb

Remove feathery fronds from stalks; and reserve for garnish. Using a sharp knife, halve stalks lengthwise. Arrange stalks in the bottom of a 9-by-13-inch roasting pan; pour wine over stalks.

Ingredients you will need

Wine