Roasted Whole Black Bass is From preparation to the plate, this recipe takes approximately 1 hour and 10 minutes.
Instructions
1
Preheat the oven to 400 degrees F. Rinse the fish and dry thoroughly with a paper towel. Score each side of the fish 3 to 4 times on a bias, about 1/2-inch deep.
Ingredients you will need
Fish
Equipment you will use
Paper Towels
Oven
2
Combine the parsley, tarragon and thyme into 1 large bunch with the stems attached, and separate out one-third of the bunch. Finely chop the separated, smaller bunch.
Ingredients you will need
Tarragon
Parsley
Thyme
3
Mix with one-quarter of the fennel slices, one-third of the fronds, garlic and capers and 2 of the lemon slices, making a sort of herby citrus marinade.
Ingredients you will need
Marinade
Capers
Fennel
Garlic
Lemon
4
Mix the chopped herb mixture with the olive oil and rub the mixture inside and outside of the fish as well as inside the slits. This will allow the herby citrus flavors to permeate through the fish.
Ingredients you will need
Olive Oil
Fish
Dry Seasoning Rub
5
Sprinkle generously with salt and pepper.
Ingredients you will need
Salt And Pepper
6
Place half of the remaining herbs, fennel, lemon slices, garlic and capers in a bed on the bottom of a roasting pan and the other half inside the cavity of the fish.
Ingredients you will need
Capers
Fennel
Garlic
Herbs
Lemon
Fish
Equipment you will use
Roasting Pan
7
Place the fish in a roasting pan. Evenly distribute the wine and butter pats in the pan, and place in the oven. The wine will help keep your fish moist and help steam it, as well as making a great sauce with the butter. Roast until the fish has cooked through, or until the skin is crispy and the fish is flaky, 25 to 30 minutes. Carefully transfer the fish to a serving platter with a bed of the Israeli Couscous (be careful, the fish is tender and can break).
Ingredients you will need
Israeli Couscous
Butter
Sauce
Fish
Wine
Equipment you will use
Roasting Pan
Oven
8
Pour the sauce from the pan over the fish and fillet to serve.
Ingredients you will need
Sauce
Fish
Equipment you will use
Frying Pan
9
Bring 3 cups salted water to a boil in a medium saucepan.
Ingredients you will need
Water
Equipment you will use
Sauce Pan
10
Add the couscous, cover and remove from the heat. Allow the couscous to sit until the water is absorbed, 8 to 10 minutes. Stir in the currants, fresh herbs, lemon zest and lemon juice. Season with salt and pepper and stir in a small glug of olive oil before serving.
Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Anne Amie Pinot Gris with a 4.5 out of 5 star rating seems like a good match. It costs about 14 dollars per bottle.
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