Roasted Shrimp and Broccoli

Name: Roasted Shrimp and Broccoli
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons freshly ground black pepper, divided; 1 liters broccoli florets; 0 teaspoons crushed red pepper; 1 Tbsp fresh lemon juice; 1 Tbsp grated lemon rind, divided; 2 Tbsps extra-virgin olive oil; 1 teaspoons salt, divided; 680 grams peeled and deveined large shrimp

Roasted Shrimp and Broccoli might be just the main course you are searching for. This recipe serves 4. One serving contains 273 calories, 38g of protein, and 10g of fat. It is a good option if you're following a gluten free, dairy free, and primal diet. 1 person found this recipe to be yummy and satisfying. If you have pepper, olive oil, pepper, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Preheat oven to 42

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Oven

Cook broccoli in boiling water 1 minute.

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Broccoli

Water

Drain and plunge into ice water; drain.

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Water

Combine 1 1/2 teaspoons rind, juice, 1/4 teaspoon salt, and 1/4 teaspoon black pepper in a medium bowl.

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Black Pepper

Juice

Beef

Salt

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Bowl

Add shrimp; toss to combine. Arrange broccoli and shrimp in a single layer on a jelly-roll pan coated with cooking spray.

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Cooking Spray

Broccoli

Shrimp

Jelly

Roll

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Frying Pan

Bake at 425 for 8 minutes or until shrimp are done.

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Shrimp

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Oven

Combine oil, remaining 1 1/2 teaspoons rind, remaining 1/4 teaspoon salt, remaining 1/4 teaspoon black pepper, and crushed red pepper in a large bowl.

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Red Pepper Flakes

Black Pepper

Beef

Salt

Cooking Oil

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Bowl

Add broccoli; toss to combine.

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Broccoli

Equipment

Oven

Bowl

Frying Pan

Ingredients

Servings:

1teaspoons

freshly ground black pepper, divided 1liters

broccoli florets 0teaspoons

crushed red pepper 1Tbsp

fresh lemon juice 1Tbsp

grated lemon rind, divided 2Tbsps

extra-virgin olive oil 1teaspoons

salt, divided 680grams

peeled and deveined large shrimp

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp works really well with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Alois Lageder Terran Alpina Pinot Grigio Vigneti delle Dolomiti with a 4.3 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.