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Roasted Shellfish with Coriander, Fennel, and Meyer Lemon

Roasted Shellfish with Coriander, Fennel, and Meyer Lemon
You can never have too many main course recipes, so give Roasted Shellfish with Coriander, Fennel, and Meyer Lemon a try. One portion of this dish contains around 19g of protein, 15g of fat, and a total of 250 calories. This recipe serves 4. This recipe covers 20% of your daily requirements of vitamins and minerals. A mixture of chives, farmed mussels, meyer lemon juice, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the dry white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert. 1 person found this recipe to be flavorful and satisfying. It is a good option if you're following a gluten free, primal, and pescatarian diet.

Instructions

1
Preheat oven to 500°F. Process corianderseeds and fennel seeds in spice grinder or coffee mill until coarsely ground.
Ingredients you will need
Fennel SeedsFennel Seeds
CoffeeCoffee
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OvenOven
2
Place heavy large roasting pan over 2 burners and heat over medium heat.
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Roasting PanRoasting Pan
3
Add ground coriander and fennel seeds and stir 1 minute.
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Ground CorianderGround Coriander
Fennel SeedsFennel Seeds
4
Add olive oil, cracked crab, Manila clams, and mussels; stir to coat.
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Manila ClamsManila Clams
Olive OilOlive Oil
MusselsMussels
CrabCrab
5
Place pan in oven. Roast until crab is heated through and clams and mussels open, stirring occasionally and transferring clams and mussels to platter as they open, about 10 minutes.
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MusselsMussels
ClamsClams
CrabCrab
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OvenOven
Frying PanFrying Pan
6
Using tongs, transfer crab, clams, and mussels to platter (discard any clams and mussels that do not open); tent with foil to keep warm.
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MusselsMussels
ClamsClams
CrabCrab
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TongsTongs
Aluminum FoilAluminum Foil
7
Heat same pan over 2 burners over high heat.
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Frying PanFrying Pan
8
Add shallots and wine and boil 1 minute.
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ShallotShallot
WineWine
9
Add lemon juice and boil until sauce thickens slightly, about 2 minutes.
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Lemon JuiceLemon Juice
SauceSauce
10
Whisk in butter. Season sauce to taste with salt and pepper.
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Salt And PepperSalt And Pepper
ButterButter
SauceSauce
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WhiskWhisk
11
Pour sauce over shellfish.
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ShellfishShellfish
SauceSauce
12
Sprinkle with chives and serve.
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ChivesChives
13
One serving contains the following: Calories (kcal) 332.98; % Calories from Fat 45.7; Fat (g) 16.89; Saturated Fat (g) 5.11; Cholesterol (mg) 93.90; Carbohydrates (g) 12.17; Dietary Fiber (g) 1.38; Total Sugars (g) 1.14; Net Carbs (g) 10.78; Protein (g) 31.97
14
Bon Appétit
DifficultyHard
Ready In35 m.
Servings4
Health Score15
Gluten Free
DietsGluten FreePrimalPescatarian
Dish TypesLunchMain CourseMain DishDinner
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