Roasted Cornish Hen with Panzanaella Dressing and Sauteed Broccolini

Roasted Cornish Hen with Panzanaella Dressing and Sauteed Broccolini
Roasted Cornish Hen with Panzanaella Dressing and Sauteed Broccolini takes approximately 45 minutes from beginning to end. This main course has 798 calories, 46g of protein, and 51g of fat per serving. This recipe serves 4. This recipe covers 32% of your daily requirements of vitamins and minerals. If you have roasted garlic, garlic, olive oil, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free diet. If you like this recipe, take a look at these similar recipes: Cornish Game Hen with Whisky and Cream Pan Sauce, Almond Crusted Salmon Fillets with Roasted Broccolini, and Prosciutto Wrapped Broccolini With Basil Crisps.

Instructions

1
Dressing: Preheat oven to 375 degrees F.
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OvenOven
2
Spread the bread cubes on a baking sheet and bake in the oven until golden brown, about 8 to 10 minutes. Grease a 2 quart high-sided baking dish with olive oil.
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Bread CubesBread Cubes
Olive OilOlive Oil
SpreadSpread
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Baking SheetBaking Sheet
Baking PanBaking Pan
OvenOven
3
Combine the tomatoes, garlic, parsley, and rosemary in a large bowl and season with salt and red pepper flakes.
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Red Pepper FlakesRed Pepper Flakes
RosemaryRosemary
TomatoTomato
ParsleyParsley
GarlicGarlic
SaltSalt
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BowlBowl
4
Add the toasted bread cubes and the olive oil and stir to combine.
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Bread CubesBread Cubes
Olive OilOlive Oil
5
Place the mixture into the baking dish, cover with foil and bake for 20 minutes.
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Baking PanBaking Pan
OvenOven
Aluminum FoilAluminum Foil
6
Remove the foil and continue baking until the dressing is crisp and golden brown, about 10 minutes longer.
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Aluminum FoilAluminum Foil
7
Roasted Garlic Cornish Hens:Preheat oven to 450 degrees F. Divide the rosemary in half and place in the cavity of the hens and tie the legs together with butcher's twine. In a small bowl, mix together the garlic paste and the olive oil. Rub the mixture over the hens and season with salt and pepper, to taste.
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Salt And PepperSalt And Pepper
Roasted GarlicRoasted Garlic
Cornish HensCornish Hens
Garlic PasteGarlic Paste
Olive OilOlive Oil
RosemaryRosemary
Dry Seasoning RubDry Seasoning Rub
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Kitchen TwineKitchen Twine
BowlBowl
OvenOven
8
Place the hens in a saute pan, with a heat-resistant handle, and sear on all sides. Put in the oven and roast until just cooked through, about 35 to 40 minutes.
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OvenOven
Frying PanFrying Pan
9
Let rest for 10 minutes.
10
Pour off the fat from the roasting pan and add any accumulated juices from the hen.
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Roasting PanRoasting Pan
1
Heat oil in large saute pan over medium heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
2
Add the garlic and cook for 1 minute.
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GarlicGarlic
3
Add broccolini and saute for 2 minutes. Season with salt and pepper, to taste.
Ingredients you will need
Salt And PepperSalt And Pepper
BroccoliniBroccolini
DifficultyHard
Ready In45 m.
Servings4
Health Score37
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