Roasted Cornish Hen with Panzanaella Dressing and Sauteed Broccolini
Roasted Cornish Hen with Panzanaella Dressing and Sauteed Broccolini takes approximately 45 minutes from beginning to end. This main course has 798 calories, 46g of protein, and 51g of fat per serving. This recipe serves 4. This recipe covers 32% of your daily requirements of vitamins and minerals. If you have roasted garlic, garlic, olive oil, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free diet. If you like this recipe, take a look at these similar recipes: Cornish Game Hen with Whisky and Cream Pan Sauce, Almond Crusted Salmon Fillets with Roasted Broccolini, and Prosciutto Wrapped Broccolini With Basil Crisps.
Instructions
1
Dressing: Preheat oven to 375 degrees F.
Equipment you will use
Oven
2
Spread the bread cubes on a baking sheet and bake in the oven until golden brown, about 8 to 10 minutes. Grease a 2 quart high-sided baking dish with olive oil.
Ingredients you will need
Bread Cubes
Olive Oil
Spread
Equipment you will use
Baking Sheet
Baking Pan
Oven
3
Combine the tomatoes, garlic, parsley, and rosemary in a large bowl and season with salt and red pepper flakes.
Ingredients you will need
Red Pepper Flakes
Rosemary
Tomato
Parsley
Garlic
Salt
Equipment you will use
Bowl
4
Add the toasted bread cubes and the olive oil and stir to combine.
Ingredients you will need
Bread Cubes
Olive Oil
5
Place the mixture into the baking dish, cover with foil and bake for 20 minutes.
Equipment you will use
Baking Pan
Oven
Aluminum Foil
6
Remove the foil and continue baking until the dressing is crisp and golden brown, about 10 minutes longer.
Equipment you will use
Aluminum Foil
7
Roasted Garlic Cornish Hens:Preheat oven to 450 degrees F. Divide the rosemary in half and place in the cavity of the hens and tie the legs together with butcher's twine. In a small bowl, mix together the garlic paste and the olive oil. Rub the mixture over the hens and season with salt and pepper, to taste.
Ingredients you will need
Salt And Pepper
Roasted Garlic
Cornish Hens
Garlic Paste
Olive Oil
Rosemary
Dry Seasoning Rub
Equipment you will use
Kitchen Twine
Bowl
Oven
8
Place the hens in a saute pan, with a heat-resistant handle, and sear on all sides. Put in the oven and roast until just cooked through, about 35 to 40 minutes.
Equipment you will use
Oven
Frying Pan
9
Let rest for 10 minutes.
10
Pour off the fat from the roasting pan and add any accumulated juices from the hen.
Equipment you will use
Roasting Pan
1
Heat oil in large saute pan over medium heat.
Ingredients you will need
Cooking Oil
Equipment you will use
Frying Pan
2
Add the garlic and cook for 1 minute.
Ingredients you will need
Garlic
3
Add broccolini and saute for 2 minutes. Season with salt and pepper, to taste.