Roasted Chicken With Nutmeg and Orange

Roasted Chicken With Nutmeg and Orange
Roasted Chicken With Nutmeg and Orange might be just the main course you are searching for. This recipe serves 4. One serving contains 410 calories, 30g of protein, and 31g of fat. If you have extra virgin olive oil, salt, orange juice, and a few other ingredients on hand, you can make it. To use up the orange zest you could follow this main course with the Orange-Infused Dark Chocolate Ice Cream with Toasted Walnuts as a dessert. From preparation to the plate, this recipe takes approximately 1 hour and 50 minutes. It is a good option if you're following a gluten free and primal diet.

Instructions

1
1 Preheat oven to 375º F.2
Equipment you will use
OvenOven
2
Remove excess fat from cavity of chicken.3
Ingredients you will need
Whole ChickenWhole Chicken
3
Combine orange zest, half of the nutmeg, butter, olive oil and half of the salt.4
Ingredients you will need
Orange ZestOrange Zest
Olive OilOlive Oil
ButterButter
NutmegNutmeg
SaltSalt
4
Combine citrus juices and set aside.5 With fingers, gently loosen skin from breast and thigh/leg area. Put butter mixture under loosened skin, patting skin back into place to spread butter. Season with half of remaining nutmeg and salt.6
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ButterButter
NutmegNutmeg
SpreadSpread
SaltSalt
5
Place an oiled roasting rack in roasting pan.
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Roasting PanRoasting Pan
6
Place chicken (trussed if desired) breast side down. Roast 40 minutes. Carefully turn chicken breast side up and baste with cooking juices.7
Ingredients you will need
Chicken BreastChicken Breast
Whole ChickenWhole Chicken
7
Pour citrus juice over top of chicken and season with remaining salt and nutmeg, and pepper.8 Roast without basting another 40 minutes, or until internal temperature in leg/thigh area reaches 180ºF.9
Ingredients you will need
Whole ChickenWhole Chicken
NutmegNutmeg
PepperPepper
JuiceJuice
SaltSalt
8
Remove to cutting board and let rest 10 minutes before carving.
Equipment you will use
Cutting BoardCutting Board
DifficultyExpert
Ready In1 h, 50 m.
Servings4
Health Score8
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