Roast Chicken and Mango Salad with Yogurt
Roast Chicken and Mango Salad with Yogurt is a gluten free main course. This recipe serves 6. One portion of this dish contains approximately 29g of protein, 23g of fat, and a total of 369 calories. Head to the store and pick up arugula, purchased roast chicken, mango chutney, and a few other things to make it today. To use up the curry powder you could follow this main course with the Curry Ice Cream with Mango and Pistachio as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
Whisk first 4 ingredients and 1 1/2 teaspoons water in small bowl to blend.
Add more water by teaspoonfuls if dressing is too thick. Season to taste with salt and pepper.
Place arugula in large bowl.
Add half of dressing and toss to coat.
Divide arugula among plates. Scatter chicken and mango over each serving.
Drizzle with remaining dressing. Top each serving with dollop of yogurt; sprinkle with nigella seeds.
* Pungent and peppery seeds (alsocalled kolonji or black onion seeds); available at Indian markets and from adrianascaravan.com.