Rib Rationing

Name: Rib Rationing
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 kilograms beef short ribs, trimmed; 1 teaspoons freshly ground black pepper; 237 milliliters Cabernet Sauvignon; 237 milliliters sliced carrots; 355 milliliters sliced celery; 1 Tbsp flour; 4 servings Chopped fresh parsley, optional; 6 garlic cloves, sliced; 355 milliliters low-sodium beef broth; 1 medium onion, cut into 8 wedges; 2 six-inch rosemary sprigs; 1 teaspoons salt; 2 Tbsps tomato paste

Rib Rationing might be just the main course you are searching for. This recipe serves 4. One serving contains 1071 calories, 39g of protein, and 90g of fat. Only A mixture of tomato paste, six-inch rosemary sprigs, cabernet sauvignon, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a dairy free diet.

Instructions

Preheat the oven to 300°.

Equipment you will use

Oven

Heat a large skillet over medium-high heat. Coat skillet with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Sprinkle the ribs with salt and pepper and add them to the pan. Brown on all sides, about 8 minutes, total.

Ingredients you will need

Salt And Pepper

Ribs

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Frying Pan

Remove ribs from pan and add broth, scraping to loosen browned bits.

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Broth

Ribs

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Frying Pan

Combine the broth, wine, and tomato paste in a bowl and stir until well blended.

Ingredients you will need

Tomato Paste

Broth

Wine

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Bowl

Place ribs, celery, carrots, garlic, rosemary, and onion in a 13 x 9-inch baking dish coated with cooking spray.

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Cooking Spray

Rosemary

Carrot

Celery

Garlic

Onion

Ribs

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Baking Pan

Pour in broth mixture, cover with foil, and bake for 3 1/2 hours, or until ribs are very tender.

Ingredients you will need

Broth

Ribs

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Oven

Aluminum Foil

Uncover dish, remove ribs to a plate and tent them with foil. Strain broth through a sieve over a bowl. Discard solids, reserving carrots if desired. Carefully pour the broth into a large resealable plastic bag. Snip off one corner and drain liquid into a saucepan, stopping before reaching the layer of fat. Discard the fat.

Ingredients you will need

Carrot

Broth

Ribs

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Ziploc Bags

Sauce Pan

Sieve

Bowl

Aluminum Foil

Add the flour to the saucepan and bring to a boil over medium heat, stirring constantly with a whisk. Reduce heat and simmer, whisking, for three minutes until sauce has thickened.

Ingredients you will need

All Purpose Flour