Reduced Fat Blueberry-strawberry Muffins

Name: Reduced Fat Blueberry-strawberry Muffins
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 2 teaspoons baking powder; 177 milliliters fresh blueberries; 1 Tbsp canola oil; 1 egg; 237 milliliters all-purpose flour; 2 Tbsps ground flax seed; 1 Tbsp lemon zest; 1 teaspoons salt; 177 milliliters skim milk; 177 milliliters roughly chopped fresh strawberries; 118 milliliters sugar; 59 milliliters unsweetened applesauce; 237 milliliters whole wheat flour

Reduced Fat Blueberry-strawberry Muffins might be just the morn meal you are searching for. This recipe covers 29% of your daily requirements of vitamins and minerals. Watching your figure? This vegetarian recipe has 623 calories, 16g of protein, and 11g of fat per serving. This recipe serves 3. Head to the store and pick up canolan oil, ground flax seed, lemon zest, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes.