Red Snapper Cooked In Thyme-flavored Salt

Name: Red Snapper Cooked In Thyme-flavored Salt
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 907 grams coarse sea salt; 2 x egg whites; 454 grams x whole red snapper , not scaled but cleaned inside; 1 Tbsp chopped thyme

You can never have too many main course recipes, so give Red Snapper Cooked In Thyme-flavored Salt a try. This recipe serves 1. One portion of this dish contains around 100g of protein, 6g of fat, and a total of 492 calories. This recipe covers 40% of your daily requirements of vitamins and minerals. Head to the store and pick up coarse sea salt, egg whites, thyme, and a few other things to make it today. To use up the egg whites you could follow this main course with the Banana Pudding as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Preheat the oven at 400 F.In a bowl, combine the egg whites, thyme and salt.Take a baking dish and add a bed of this salt preparation at the bottom.

Ingredients you will need

Egg Whites

Thyme

Salt

Equipment you will use

Baking Pan

Bowl

Oven

Place the fish on top. Cover it completely with the rest of the salt.

Ingredients you will need

Fish

Salt

Bake for 30 minutes.

Equipment you will use

Oven

Remove from the oven and let cool for 5 minutes before breaking the crust of salt. The flesh of the fish should be extremely tender. Eat as is, or with a dash of olive oil, and steamed potatoes.

Ingredients you will need

Olive Oil

Potato

Crust

Fish

Salt

Equipment you will use

Oven

Equipment

Baking Pan

Bowl

Oven

Ingredients

Servings:

907grams

coarse sea salt 2

x egg whites 454grams

x whole red snapper , not scaled but cleaned inside 1Tbsp

chopped thyme

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The GIFFT by Kathie Lee Gifford Pinot Grigio with a 4.8 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.