Red Lentil Chili

Name: Red Lentil Chili
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 425 grams chopped tomatoes; 1 large carrot, peeled and diced; 1 teaspoon cumin; 2 Tbsps grapeseed oil; 4 servings chopped green onions, to garnish; 4 servings salt and fresh ground pepper, to taste; 1 teaspoon Sriracha or preferred hot sauce; 2 teaspoons light brown sugar; 237 milliliters red lentils; 1 Tbsp smoked paprika; 1 green Thai chili or jalapeno, finely diced; 1 Tbsp tomato paste; 591 milliliters water; 1 medium yellow onion, diced

Red Lentil Chili might be just the main course you are searching for. This recipe covers 25% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 14g of protein, 8g of fat, and a total of 291 calories. This recipe serves 4. It can be enjoyed any time, but it is especially good for The Super Bowl. It is a good option if you're following a gluten free and vegan diet. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes around 45 minutes. A mixture of canned tomatoes, onion, cumin, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert.

Ingredients

Servings:

425grams

chopped tomatoes 1large

carrot, peeled and diced 1teaspoon

cumin 2Tbsps

grapeseed oil 4servings

chopped green onions, to garnish 4servings

salt and fresh ground pepper, to taste 1teaspoon

Sriracha or preferred hot sauce 2teaspoons

light brown sugar 237milliliters

red lentils 1Tbsp

smoked paprika 1

green Thai chili or jalapeno, finely diced 1Tbsp

tomato paste 591milliliters

water 1medium

yellow onion, diced

Recommended wine: Cava, Grenache, Shiraz

Chili works really well with Cava, Grenache, and Shiraz. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. One wine you could try is Juve Y Camps Reserva de la Familia 40th Anniversary Cuvee Cava. It has 4.6 out of 5 stars and a bottle costs about 18 dollars.