Red Beans And Rice

Name: Red Beans And Rice
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 2 stalks celery, sliced; 946 milliliters hot cooked rice; 0 teaspoons Creole seasoning; 2 garlic cloves, minced; 1 teaspoon Italian seasoning; 1 Tbsp olive oil; 1 medium onion, chopped; 0 teaspoons pepper; 425 grams light red kidney beans, rinsed and drained (I prefer Bushs Beans); 454 grams dark red kidney beans, drained and rinsed (I prefer Bushs Beans); 1 teaspoons crushed red pepper flakes; 113 grams fully cooked smoked sausage, cut into 1/2 inch rounds

Red Beans And Rice might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 620 calories, 27g of protein, and 13g of fat per serving. This recipe serves 4. This recipe covers 28% of your daily requirements of vitamins and minerals. A mixture of sausage, pepper flakes, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 15 minutes.