Red and Green Mélange Salad

Name: Red and Green Mélange Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 113 grams cups lightly packed arugula (about , rinsed and drained; 227 grams cups bean sprouts (about , rinsed and drained (see notes); 473 milliliters thinly sliced English cucumber; 2 teaspoons minced fresh ginger; 2 Tbsps Asian fish sauce (nuoc mam or nam pla) or reduced-sodium soy sauce; 227 grams red bell pepper , rinsed, stemmed, and seeded; 3 Tbsps rice vinegar; 2 teaspoons salt; 2 teaspoons sugar

Red and Green Mélange Salad

You can never have too many side dish recipes, so give Red and Green Mélange Salad a try. One portion of this dish contains roughly 2g of protein, 0g of fat, and a total of 42 calories. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 6. It is a good option if you're following a gluten free, fodmap friendly, and vegan diet. Head to the store and pick up salt, ginger, rice vinegar, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

In a bowl, mix cucumber and salt; gently crush slices with your hand until they feel limp.

Ingredients you will need

Cucumber

Salt

Equipment you will use

Bowl

Let mixture stand for 5 to 10 minutes.

Meanwhile, dice bell pepper into 1/8-inch pieces. Sort through bean sprouts and pinch off and discard any discolored tips. Chop the arugula very coarsely.

Ingredients you will need

Bean Sprouts