Raw Corn and Black Bean Salad with Avocado

Raw Corn and Black Bean Salad with Avocado
Raw Corn and Black Bean Salad with Avocado might be just the side dish you are searching for. This recipe serves 4. Watching your figure? This gluten free and vegan recipe has 234 calories, 9g of protein, and 9g of fat per serving. From preparation to the plate, this recipe takes roughly 15 minutes. Head to the store and pick up ears corn, beans, hot sauce, and a few other things to make it today.

Instructions

1
Cut the corn from the cob: Stand the corn on end in a large mixing bowl and insert a sharp knife just at the bottom of the kernels. Slowly cut all the way to the other end of the corn. Turn the corn and repeat until all the kernels are cut from the cob.
Ingredients you will need
CornCorn
Equipment you will use
Mixing BowlMixing Bowl
KnifeKnife
2
Put the corn in a medium mixing bowl.
Ingredients you will need
CornCorn
Equipment you will use
Mixing BowlMixing Bowl
3
Add the well-rinsed black beans and all remaining ingredients except the avocado and lime wedges.
Ingredients you will need
Black BeansBlack Beans
Lime WedgeLime Wedge
AvocadoAvocado
4
Mix well, cover, and refrigerate a couple of hours to allow flavors to blend. To serve, peel and slice the avocado.
Ingredients you will need
AvocadoAvocado
5
Place one-fourth of the slices on each salad plate, arranging them in a circle, if you wish. Fill the center of each circle with the salad.
6
Serve with wedges of lime to be squeezed over the salad at the table, if desired.
Ingredients you will need
LimeLime
DifficultyNormal
Ready In15 m.
Servings4
Health Score27
Magazine