Ratatouille with Tofu

Name: Ratatouille with Tofu
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mediterranean, French, European
Ingredients: 0 teaspoons freshly ground black pepper; 237 milliliters finely chopped carrot; 473 milliliters diced eggplant; 59 milliliters chopped fresh basil; 2 teaspoons chopped fresh thyme; 4 cloves teaspoons minced garlic (about; 1 teaspoon ground cumin; 118 milliliters finely chopped onion; 4 teaspoons Pesto Coulis; 237 milliliters chopped plum tomato; 1 teaspoons salt; 312 grams cups finely chopped reduced-fat firm tofu, drained (about; 794 grams no-salt-added tomato sauce; 237 milliliters diced zucchini

Ratatouille with Tofu

Ratatouille with Tofu might be just the side dish you are searching for. This recipe makes 4 servings with 163 calories, 10g of protein, and 5g of fat each. This recipe covers 19% of your daily requirements of vitamins and minerals. Head to the store and pick up tofu, garlic, thyme, and a few other things to make it today. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes about 45 minutes.