Raspberry Protein Smoothie

Name: Raspberry Protein Smoothie
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 59 milliliters Egg Beaters® 100% Liquid Egg Whites; 170 grams container each) raspberry nonfat or lowfat yogurt; 59 milliliters orange juice; 118 milliliters frozen unsweetened raspberries; 1 serving Reddi-wip® Fat Free Dairy Whipped Topping, optional

Need a gluten free morn meal? Raspberry Protein Smoothie could be an awesome recipe to try. This recipe serves 1. One serving contains 207 calories, 16g of protein, and 4g of fat. If you have liquid egg whites, lowfat yogurt, raspberries, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes.