Raspberry-Mint Ice Pops

Raspberry-Mint Ice Pops
One portion of this dish contains approximately 1g of protein, 0g of fat, and Head to the store and pick up sugar, mint leaves, water, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 8 hours and 15 minutes. It is a good option if you're following a gluten free, fodmap friendly, and vegan diet.

Instructions

1
Combine sugar, 1/4 cup water, and mint in a small saucepan over medium heat; cook 4 minutes or until sugar dissolves, stirring frequently.
Ingredients you will need
SugarSugar
WaterWater
MintMint
Equipment you will use
Sauce PanSauce Pan
2
Let stand 30 minutes. Strain through a sieve over a bowl; discard solids.
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SieveSieve
BowlBowl
3
Combine mint syrup, berries, and juice in a blender; process until smooth.
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BerriesBerries
JuiceJuice
SyrupSyrup
MintMint
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BlenderBlender
4
Divide mixture evenly among 9 (4-ounce) ice-pop molds. Top with lid; insert craft sticks. Freeze pops overnight or until set.
Ingredients you will need
IceIce
PopPop
DifficultyExpert
Ready In8 hrs, 15 m.
Servings9
Health Score6
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