Rack of Lamb with Swiss Chard
Rack of Lamb with Swiss Chard might be just the side dish you are searching for. One portion of this dish contains roughly 3g of protein, 6g of fat, and a total of 118 calories. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 8. If you have thyme, pine nuts, rosemary, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, primal, and vegan diet. 1 person found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes around 2 hours.
Instructions
Bring vermouth and raisins to a boil in a small saucepan, then remove from heat and let steep until raisins are soft and plump, about 15 minutes.
Cook onion in oil in a large heavy skillet over medium-low heat, stirring occasionally, until onion is tender but not browned, 5 to 8 minutes.
Add chard, raisins with any remaining vermouth, 1/2 teaspoon salt, and 1/4 teaspoon pepper and cook over medium heat, turning chard constantly with tongs, until chard is tender and liquid has evaporated, about 12 minutes.
Transfer to a bowl and stir in nuts, then cool.
Cutting as close to bones as possible, make 1 long incision to separate meat of each rack from bones, stopping 1/2 inch from bottom (do not cut all the way through).
Roll meat away from bones to create a long opening, then season inside with salt and pepper and fill with stuffing.
Roll meat back over stuffing, then tie meat to bones with string (between every 2 ribs).
Preheat oven to 400°F with rack in middle.
Stir together mustard, thyme, and rosemary and spread over both sides of each rack. Put racks of lamb in a large shallow heavy baking pan, pairing racks so that they stand up with their bones interlocking but leaving space between them at base.
Roast lamb until an instant-read thermometer inserted into center of meat (do not touch bone) registers 130°F for medium-rare, 25 to 35 minutes.
Let stand, loosely covered, 15 minutes.
Cut each rack into 4 double chops, discarding string, and serve on top of roasted red peppers.
Stuffing can be made 1 day ahead and chilled, covered.