Rack of Lamb with Coconut-Mint Sauce and Glazed Peas

Rack of Lamb with Coconut-Mint Sauce and Glazed Peas
Rack of Lamb with Coconut-Mint Sauce and Glazed Peas might be just the main course you are searching for. Watching your figure? This gluten free recipe has 1223 calories, 41g of protein, and 110g of fat per serving. This recipe covers 32% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have lime juice, salt and pepper, ginger, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Preheat the oven to 40
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OvenOven
2
Set the lamb racks in a medium roasting pan. Season the lamb generously with salt and pepper and drizzle with olive oil. Roast until an instant-read thermometer inserted into the center registers 125 for medium-rare, about 35 minutes.
Ingredients you will need
Salt And PepperSalt And Pepper
Olive OilOlive Oil
LambLamb
Equipment you will use
Roasting PanRoasting Pan
Kitchen ThermometerKitchen Thermometer
3
Transfer to a cutting board and let rest for 5 minutes.
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Cutting BoardCutting Board
4
Meanwhile, in a blender, combine the coconut milk, mint leaves, ginger, garlic, lime juice, jalapeo and cilantro and puree until smooth. Season the sauce with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Coconut MilkCoconut Milk
MintMint
Lime JuiceLime Juice
CilantroCilantro
GarlicGarlic
GingerGinger
SauceSauce
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BlenderBlender
5
In a medium skillet, melt the butter.
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ButterButter
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Frying PanFrying Pan
6
Add the shallot and cook over moderate heat, stirring, until softened, 2 to 3 minutes.
Ingredients you will need
ShallotShallot
7
Add the peas and brown sugar, season with salt and pepper and cook until the peas are lightly coated, 2 to 3 minutes longer.
Ingredients you will need
Salt And PepperSalt And Pepper
Brown SugarBrown Sugar
PeasPeas
8
Carve the lamb into chops and serve with the coconut-mint sauce and peas.
Ingredients you will need
CoconutCoconut
SauceSauce
LambLamb
MintMint
PeasPeas
DifficultyHard
Ready In45 m.
Servings4
Health Score28
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