Quinoa with Moroccan Winter Squash and Carrot Stew

Name: Quinoa with Moroccan Winter Squash and Carrot Stew
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 Tbsp butter; 710 milliliters 1-inch cubes peeled butternut squash (from 1 1/2-pound squash); 411 grams diced tomatoes, drained; 59 milliliters finely chopped peeled carrot; 473 milliliters 3/4-inch cubes peeled carrots; 1 teaspoons cayenne pepper; 118 milliliters chopped fresh cilantro, divided; 2 teaspoons chopped fresh mint, divided; 2 garlic cloves, minced; 1 teaspoons ground coriander; 1 teaspoons ground cumin; 1 teaspoons ground ginger; 1 teaspoons ground black pepper; 2 teaspoons Hungarian sweet paprika; 2 Tbsps fresh lemon juice; 1 Tbsp olive oil; 118 milliliters finely chopped onion; 237 milliliters quinoa; 1 pinch Pinch of saffron; 1 teaspoons salt; 1 teaspoons turmeric; 473 milliliters water

Need a gluten free and vegetarian side dish? Quinoa with Moroccan Winter Squash and Carrot Stew could be an excellent recipe to try. This recipe makes 6 servings with 228 calories, 7g of protein, and 7g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. A mixture of salt, cubes butternut squash, canned tomatoes, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Heat oil in large saucepan over medium heat.

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Cooking Oil

Equipment you will use

Sauce Pan

Add onion; sauté until soft, stirring often, about 5 minutes.

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Onion

Add garlic; stir 1 minute.

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Garlic

Mix in paprika and next 8 ingredients.

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Paprika

Add 1 cup water, tomatoes, and lemon juice. Bring to boil.

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Lemon Juice

Tomato

Water

Add squash and carrots. Cover and simmer over medium-low heat until vegetables are tender, stirring occasionally, about 20 minutes. Season with salt and pepper. (Can be prepared 1 day ahead. Cover and chill.)

Ingredients you will need

Salt And Pepper