Quinoa-feta Burgers

Name: Quinoa-feta Burgers
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: American
Ingredients: 425 grams can kidney beans, drained and rinsed; 1 carrot, finely grated; 1 teaspoon coarse salt; 710 milliliters cooked quinoa; 2 egg whites, lightly whisked; 3 Tbsps crumbled feta; 2 Tbsps chopped fresh parsley; 2 Tbsps extra-virgin olive oil; 6 servings Grilled onions, for serving (see tip below); 6 servings Radicchio, for serving; 1 shallot, minced; 6 servings Whole-grain mustard, for serving; 6 whole-wheat buns, grilled

The recipe Quinoa-feta Burgers could satisfy your American craving in roughly 45 minutes. Watching your figure? This vegetarian recipe has 389 calories, 15g of protein, and 12g of fat per serving. This recipe serves 6. This recipe covers 22% of your daily requirements of vitamins and minerals. Many people really liked this main course. A mixture of kidney beans, feta, shallot, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.