Quick Vegetarian Taco Salad

Name: Quick Vegetarian Taco Salad
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 3
Cuisine: Mexican
Ingredients: 425 grams diced tomatoes and green chilies; 237 milliliters frozen corn kernels; 118 milliliters shredded jalapeno jack cheese, shredded (optional); 2 Tbsps mayonnaise (optional); 237 milliliters nonfat yogurt (optional); 1 head romaine lettuce or 1 head green leaf lettuce or 1 head red leaf lettuce, torn into bite-size pieces; 237 milliliters salsa (optional); 1 package taco shell (i use el lago); 1 package taco seasoning mix (i use aroostooks recipe #25449); 59 milliliters water

The recipe Quick Vegetarian Taco Salad is ready in around 25 minutes and is definitely an awesome vegetarian option for lovers of Mexican food. This main course has 333 calories, 16g of protein, and 14g of fat per serving. This recipe serves 3. If you have salsa, nonfat yogurt, mayonnaise, and a few other ingredients on hand, you can make it. To use up the nonfat yogurt you could follow this main course with the Pineapple Upside Down Yogurt Cake as a dessert.

Ingredients

Servings:

425grams

diced tomatoes and green chilies 237milliliters

frozen corn kernels 118milliliters

shredded jalapeno jack cheese, shredded (optional)2Tbsps

mayonnaise (optional)237milliliters

nonfat yogurt (optional)1head

romaine lettuce or 1 head green leaf lettuce or 1 head red leaf lettuce, torn into bite-size pieces 237milliliters

salsa (optional)1package

taco shell (i use el lago)1package

taco seasoning mix (i use aroostooks' recipe #25449)59milliliters

water

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Pinot Noir, Riesling, and Sparkling rosé are great choices for Mexican. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. You could try Concha y Toro Marques de Casa Concha Pinot Noir. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 26 dollars per bottle.