Quick Vegetarian Chili with Avocado Salsa

Quick Vegetarian Chili with Avocado Salsa
The recipe Quick Vegetarian Chili with Avocado Salsa could satisfy your American craving in roughly 45 minutes. One serving contains 292 calories, 11g of protein, and 4g of fat. This recipe serves 6. Only a few people really liked this soup. It can be enjoyed any time, but it is especially good for The Super Bowl. It is a good option if you're following a vegetarian diet. Head to the store and pick up vegetable broth, bell pepper, canned tomatoes, and a few other things to make it today.

Instructions

1
Heat the oil in a Dutch oven over medium-high heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Dutch OvenDutch Oven
2
Add onion and bell pepper; saut 3 minutes.
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Bell PepperBell Pepper
OnionOnion
3
Add chili powder and next 4 ingredients (chili powder through green chiles); cook 1 minute. Stir in barley and next 4 ingredients (barley through broth); bring to a boil. Cover, reduce heat, and simmer for 20 minutes or until barley is tender. Stir in cilantro.
Ingredients you will need
Chili PowderChili Powder
Green Chili PepperGreen Chili Pepper
CilantroCilantro
BarleyBarley
BrothBroth
4
Serve with sour cream, lime wedges, chips, and Avocado Salsa.
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Lime WedgeLime Wedge
Sour CreamSour Cream
AvocadoAvocado
French FriesFrench Fries
SalsaSalsa
5
Note: Store chili in an airtight container in the refrigerator for up to 2 days.
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Chili PepperChili Pepper
6
(Totals include Avocado Salsa)
Ingredients you will need
AvocadoAvocado
SalsaSalsa

Equipment

Recommended wine: Cava, Grenache, Shiraz

Cava, Grenache, and Shiraz are my top picks for Chili. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. You could try Marques de Caceres Cava. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 16 dollars per bottle.
Marques de Caceres Cava
Marques de Caceres Cava
Pale straw color revived by fine bubbles. Bouquet of citrus fruits with notes of brioche. Charming and round in the mouth with a refreshing, balanced structure. Lively finish that highlights its fine bubbles.A refreshing aperitif, this Cava marries well with fish and seafood, pasta, rice, spicy dishes, Asian cuisine, and all types of desserts.
DifficultyHard
Ready In45 m.
Servings6
Health Score23
CuisinesAmerican
Dish TypesSide Dish
OccasionsSuper Bowl
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