Quick Tomato Sauce

Name: Quick Tomato Sauce
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 9
Cuisine: Global
Ingredients: 1 bay leaf; 794 grams whole peeled tomatoes; 1 Tbsp minced garlic; 1 jalapeno (optional); 59 milliliters drained and chopped oil packed sun-dried tomatoes; 3 Tbsps extra-virgin olive oil; 118 milliliters finely chopped onion; 1 Tbsp finely chopped fresh oregano leaves; 9 servings Salt and freshly ground black pepper

Quick Tomato Sauce might be a good recipe to expand your sauce repertoire. This recipe serves 9. One portion of this dish contains roughly 2g of protein, 5g of fat, and a total of 83 calories. Head to the store and pick up salt and pepper, canned tomatoes, garlic, and a few other things to make it today. It is a good option if you're following a gluten free, primal, and whole 30 diet. From preparation to the plate, this recipe takes about 55 minutes.

Instructions

Open the can of tomatoes and pour off the juice into a bowl. Use the lid to press against the tomatoes to extract as much juice as possible. Then use your hand to squeeze the tomatoes to a pulp. Reserve the juice and pulp separately and set the empty can aside.

Ingredients you will need

Tomato

Extract

Juice

Equipment you will use

Bowl

Heat the olive oil in a heavy saucepan over medium high heat until hot. If using the jalapeno, tilt the pan to collect the oil in a little pool against the side and drop the jalapeno into the oil. Cook until lightly brown, about 2 minutes.

Ingredients you will need

Olive Oil

Jalapeno Pepper

Cooking Oil

Equipment you will use

Sauce Pan

Frying Pan

Remove the jalapeno and reserve.

Ingredients you will need

Jalapeno Pepper

Add the onion to the pan and cook, stirring occasionally, until soft, about 2 minutes.

Ingredients you will need

Onion

Equipment you will use

Frying Pan

Add the garlic and cook briefly until light gold.

Ingredients you will need

Garlic

Add the tomato juice and bring to a boil. Simmer rapidly for several minutes.

Ingredients you will need

Tomato Juice

Add the crushed tomato pulp. Then rinse the remaining pulp out of the can by filling it halfway with water and add that to the pan.

Ingredients you will need

Tomato

Water

Equipment you will use

Frying Pan

Add the bay leaf, jalapeno, if using, and salt and pepper, to taste, and return to a boil.

Ingredients you will need

Salt And Pepper

Bay Leaves

Jalapeno Pepper

Add the sun-dried tomatoes and stir. Lower the heat to medium and simmer, stirring occasionally to prevent scorching, until the mixture thickens and the tomatoes have turned an orange red versus the pale blue red they were straight from the can, about 30 minutes.

Ingredients you will need

Sun Dried Tomatoes

Tomato

Orange

Add the oregano halfway through the cooking.

Ingredients you will need

Oregano

Discard the bay leaf. Peel, seed and mash the jalapeno with a spoonful of the sauce and pass at the table so diners can add as much heat s they like to their plates.

Ingredients you will need

Bay Leaves

Jalapeno Pepper

Sauce

Variation for quick tomato sauce: substitute 2 pounds vine ripened tomatoes for the canned tomatoes. Peel the tomatoes, cut in 1/2 crosswise, and squeeze out the juice and seeds over a sieve suspended over a bowl. Chop the tomatoes. Proceed as directed, omitting the dried tomatoes and using jalapeno, if desired. The recipe may be increased proportionately.

Ingredients you will need

Vine Ripened Tomatoes