Quick Lamb Curry

Quick Lamb Curry
The recipe Quick Lamb Curry could satisfy your Indian craving in approximately 1 hour. Watching your figure? This gluten free and dairy free recipe has 244 calories, 6g of protein, and 16g of fat per serving. This recipe serves 4. If you have lamb, ginger, vegetable oil, and a few other ingredients on hand, you can make it.

Instructions

1
Pure the green peppers, onion, garlic, and ginger with 1 tbsp water in a blender.
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Green PepperGreen Pepper
GarlicGarlic
GingerGinger
OnionOnion
WaterWater
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BlenderBlender
2
Heat 1 tbsp of the oil in a large saucepan over medium-high heat.
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Cooking OilCooking Oil
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Sauce PanSauce Pan
3
Add the mustard seeds and cook, stirring frequently, for about 30 seconds, or until they begin to pop.
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Mustard SeedsMustard Seeds
PopPop
4
Pour in the onion pure and cook, stirring often, for about 3 minutes, until the pure is thick and fairly dry.
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OnionOnion
5
Add the remaining 1 tbsp oil and the curry powder and stir for 30 seconds. Stir in the tomatoes with their juice and cook for 1 minute, stirring often, then stir in the coconut milk and mix well.
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Coconut MilkCoconut Milk
Curry PowderCurry Powder
TomatoTomato
JuiceJuice
Cooking OilCooking Oil
6
Add the lamb and peas and return to a boil. Reduce the heat to low and cover. Simmer for about 6 minutes, until the peas are tender. Season with salt and pepper.
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Salt And PepperSalt And Pepper
LambLamb
PeasPeas
7
Garnish with the cilantro and serve hot.
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CilantroCilantro
8
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Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Indian on the menu? Try pairing with Gruener Veltliner, Riesling, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Pratsch Organic Gruner Veltliner (1 Liter) with a 4.6 out of 5 star rating seems like a good match. It costs about 14 dollars per bottle.
Pratsch Organic Gruner Veltliner (1 Liter)
Pratsch Organic Gruner Veltliner (1 Liter)
100% Certified Organic Gruner Veltliner. This wine is herbal, fresh, and spicy with notes of white pepper, apple, and citrus on the palate.
DifficultyHard
Ready In1 h
Servings4
Health Score26
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