Quick Chicken Curry

Quick Chicken Curry
The recipe Quick Chicken Curry could satisfy your Indian craving in approximately 25 minutes. For $3.88 per serving, you get a main course that serves 4. One portion of this dish contains about 73g of protein, 17g of fat, and a total of 508 calories. If you have onion, curry powder, wine, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Accompaniments: 2 cups cooked rice; 1/2 cup salted, shelled peanuts; 1/2 red bell pepper, slivered; and 3 scallions, slivered.In a large, deep skillet, cook the onion in the oil over medium heat, stirring, until golden brown, about 10 minutes.
Ingredients you will need
Red PepperRed Pepper
Cooked RiceCooked Rice
Green OnionsGreen Onions
PeanutsPeanuts
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add the curry powder and cook, stirring, for 30 seconds. Stir in the tomato juice, wine, and chutney and simmer for 2 minutes to blend the flavors.
Ingredients you will need
Curry PowderCurry Powder
Tomato JuiceTomato Juice
ChutneyChutney
WineWine
3
Add the chicken and simmer, covered, stirring occasionally, until cooked through, about 10 minutes.
Ingredients you will need
Whole ChickenWhole Chicken
4
Add the salt.
Ingredients you will need
SaltSalt
5
Serve half the chicken curry over rice. Top with the peanuts, bell pepper, and scallions. Freeze the remaining chicken curry.To Freeze: Spoon the chicken curry into a freezer container. Cover and freeze for up to 3 months.To Reheat: Thaw in the refrigerator overnight or in the microwave. To serve Quick Chicken Curry as is, cover with plastic wrap and heat in the microwave for 7 to 9 minutes or until heated through, stirring once. Or spoon into an ovenproof baking dish. Cover with foil and place in a 325 F oven for 20 to 25 minutes or until heated through.
Ingredients you will need
Bell PepperBell Pepper
Green OnionsGreen Onions
Whole ChickenWhole Chicken
PeanutsPeanuts
Curry PowderCurry Powder
RiceRice
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
Baking PanBaking Pan
MicrowaveMicrowave
Aluminum FoilAluminum Foil
OvenOven
DifficultyMedium
Ready In25 m.
Servings4
Health Score28
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