Quick Burgundy Beef

Name: Quick Burgundy Beef
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 2 Tbsps coconut aminos; 1 serving Coconut oil; 1 teaspoons dried basil; 1 flank steak (we used an amazing one from US Wellness Meats), sliced thin across the grain; 2 cloves garlic, minced; 1 Tbsp olive oil; 1 serving Freshly ground pepper to taste; 1 large red onion, sliced into thin rings; 118 milliliters organic red wine; 1 pinch Pinch of sea salt

Quick Burgundy Beef might be just the main course you are searching for. This recipe covers 30% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, and primal recipe has 740 calories, 50g of protein, and 39g of fat per serving. This recipe serves 1. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of wine, garlic, olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the coconut oil you could follow this main course with the Dark Chocolate Raspberry Coconut Oatmeal Cookies (made with coconut oil!) as a dessert.